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    <title>Bareknuckle Options</title>
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    <description>A documented small-account options journal. Every trade published, wins and losses both.</description>
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      <title>What Is the Bid-Ask Spread in Options Trading?</title>
      <link>https://bareknuckleoptions.com/learn/bid-ask-spread-options/</link>
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      <pubDate>Mon, 12 Oct 2026 00:00:00 GMT</pubDate>
      <description>The bid-ask spread is the real, immediate cost of trading an option, separate from any commission. How it works, why it's wider on some strikes and underlyings than others, and a real example of this account working an order through five separate reprices before it finally filled.</description>
    </item>
    <item>
      <title>Strangle Closed for +$552.18, SPX Lost $624.36 on Monday, Then Four Green Days</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-10-05/</link>
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      <pubDate>Sun, 11 Oct 2026 00:00:00 GMT</pubDate>
      <description>Week of Oct 5 to 11, 2026: net +$486.10 realized, a rebound week after the $915.76 loss on Sep 30. The 3-lot /ESZ6 strangle was bought back for +$552.18 and reopened 36 minutes later at new strikes. SPX lost $624.36 on Monday, then ran four green days.</description>
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    <item>
      <title>Gamma Exposure in Options: What It Actually Means</title>
      <link>https://bareknuckleoptions.com/learn/gamma-exposure-options/</link>
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      <pubDate>Fri, 09 Oct 2026 00:00:00 GMT</pubDate>
      <description>Gamma exposure describes the combined gamma risk sitting across a position, an account, or the entire options market at once, not the gamma on a single contract. What the concept actually means at each of those levels, and an honest note on where this page's scope stops: it's a conceptual explainer, not a dealer-positioning data source.</description>
    </item>
    <item>
      <title>Implied Volatility Explained: What It Actually Is and How It's Used</title>
      <link>https://bareknuckleoptions.com/learn/implied-volatility-explained/</link>
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      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
      <description>Implied volatility is the market's forward-looking estimate of how much a stock or index is likely to move, priced directly into every option. What IV actually measures, how it differs from realized volatility, what IV rank and IV percentile mean, and why this account's entire premium-selling strategy is really a bet on IV itself.</description>
    </item>
    <item>
      <title>38 Straight Winners, Then a $784.44 Loss: The Week Finished Down $147.64</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-09-28/</link>
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      <pubDate>Sun, 04 Oct 2026 00:00:00 GMT</pubDate>
      <description>Week of Sep 28 to Oct 4, 2026: seventeen 1-lot SPX credit spreads, fifteen winners and two losers, net -$147.64. Wednesday's two put spreads were cash-settled assigned at expiration for -$274.44 and -$784.44, ending a 38-trade win streak and setting the largest single loss on record. Thursday and Friday were green.</description>
    </item>
    <item>
      <title>Options Greeks Explained: Delta, Gamma, Theta, Vega, and Rho</title>
      <link>https://bareknuckleoptions.com/learn/options-greeks-explained/</link>
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      <pubDate>Sun, 04 Oct 2026 00:00:00 GMT</pubDate>
      <description>The options Greeks are a set of real, calculable numbers that describe how an option's price reacts to the underlying's movement, time, and volatility. What each one actually measures, how they interact on a real position, and which ones this account's own daily strategy is built around.</description>
    </item>
    <item>
      <title>September Jobs Came In at 29,000. October Hike Odds Fell Apart.</title>
      <link>https://bareknuckleoptions.com/timely/september-jobs-report-reaction-oct-2026/</link>
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      <pubDate>Sun, 04 Oct 2026 00:00:00 GMT</pubDate>
      <description>The September 2026 jobs report landed October 2: just 29,000 jobs added against a roughly 90,000 estimate, unemployment up to 4.2%, and July and August revised down a combined 60,000. Stocks rallied, CME FedWatch odds of an October hike collapsed from around 64%, and the 10-year yield dipped early before finishing the day near 5.28%.</description>
    </item>
    <item>
      <title>The Next Real Date on This Account's Rate Calendar: October 2</title>
      <link>https://bareknuckleoptions.com/timely/september-jobs-report-preview-oct-2026/</link>
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      <pubDate>Fri, 02 Oct 2026 00:00:00 GMT</pubDate>
      <description>The September jobs report lands Friday, October 2, 2026, three real dated events (CPI, the FOMC decision, and now this) in the same rate-hike story this account's trade log has already lived through once. This is a preview of what's scheduled and why it matters, not a reaction, since the report hasn't happened yet.</description>
    </item>
    <item>
      <title>$487.48, Eight for Eight, and Building the Condor in Two Stages</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-09-21/</link>
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      <pubDate>Sat, 26 Sep 2026 00:00:00 GMT</pubDate>
      <description>Week of Sep 21-27, 2026: no trade Monday, then four trading days, eight separate same-day SPX credit spreads, every one expiring worthless for $487.48. The real story is structural: using the buying power freed up by the open /ESZ6 strangle to run more 0DTE size, and building what used to be a single iron condor as two independently-timed spreads instead, a real change in process with a real tradeoff acknowledged up front.</description>
    </item>
    <item>
      <title>What Is Gamma in Options Trading?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-gamma-in-options-trading/</link>
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      <pubDate>Sat, 26 Sep 2026 00:00:00 GMT</pubDate>
      <description>Gamma measures how fast an option's delta changes as the underlying moves, and it's the reason a position can go from fine to terrifying in minutes. How gamma works, why it peaks for at-the-money options right before expiration, and a real trade from this account that swung 1,078% on paper because of it.</description>
    </item>
    <item>
      <title>What Is Theta in Options Trading?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-theta-in-options-trading/</link>
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      <pubDate>Sat, 26 Sep 2026 00:00:00 GMT</pubDate>
      <description>Theta measures how much an option loses in value each day purely from the passage of time, all else equal. How time decay actually works, why it accelerates as expiration nears, and why this account's entire daily strategy is built to collect it rather than fight it.</description>
    </item>
    <item>
      <title>A Two-Month Position Closed for Good, and a Deliberate Stretch to Three Lots</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-09-14/</link>
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      <pubDate>Tue, 22 Sep 2026 00:00:00 GMT</pubDate>
      <description>Week of Sep 14-20, 2026: three SPX 0DTE credit spreads Mon-Wed (one of them opened hours ahead of the Fed's rate decision), no cycle Thursday, one more Friday, all expiring worthless for $794.04. The real story is Thursday: the 2-lot /ESZ6 strangle opened back on August 27 closed for good at +$378.12, and about an hour later this account opened its first-ever 3-lot /ES position, a real, reasoned stretch in size with a real tradeoff acknowledged before it went on, not after.</description>
    </item>
    <item>
      <title>Why This Account Doesn't Enter 0DTE Trades at the Opening Bell</title>
      <link>https://bareknuckleoptions.com/learn/first-hour-entry-timing-0dte/</link>
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      <pubDate>Tue, 22 Sep 2026 00:00:00 GMT</pubDate>
      <description>The first hour after the market opens is the most unsettled part of the trading day, prices still finding a real range before the prior session's gap gets sorted out. This account's own real fill times across seven separate 0DTE entries cluster 22 to 96 minutes after the open, never at it, a pattern that held up before it was ever written down as a rule.</description>
    </item>
    <item>
      <title>The Biggest Loss Was Cut in Half, Not Panicked Out Of</title>
      <link>https://bareknuckleoptions.com/journal/es-strangle-biggest-loss-aug-2026/</link>
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      <pubDate>Fri, 18 Sep 2026 00:00:00 GMT</pubDate>
      <description>A 2-contract /ES short strangle sold Jul 31, 2026 for 7.90, squeezed hard as the S&amp;P ran to record highs. Rather than hold the whole thing or panic-close it, one lot was bought back Aug 4 at a 15.60 debit for a real -$393.44, the largest single loss of the record at the time, while the other lot stayed on.</description>
    </item>
    <item>
      <title>The Fed Hiked 25bp on September 16. This Account's Trade Was Already On Before It Happened.</title>
      <link>https://bareknuckleoptions.com/timely/fomc-rate-hike-reaction-sep-2026/</link>
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      <pubDate>Wed, 16 Sep 2026 00:00:00 GMT</pubDate>
      <description>The Federal Reserve raised its target rate a quarter point to 3.75-4.00 percent on September 16, 2026, a unanimous 12-0 vote, and the market read Chair Warsh's press conference as more hawkish than hoped. This account's same-day SPX credit spread had been sitting since 10:51am ET, hours before the 2:00pm decision, and it expired worthless that evening the same way it would have on any other Wednesday.</description>
    </item>
    <item>
      <title>$639.04, Four for Four, and Nothing Else to Report</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-09-07/</link>
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      <pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate>
      <description>Week of Sep 7-13, 2026: Labor Day Monday closed the market, then four SPX 0DTE credit spreads across Tue-Fri, including two separate spreads sold the same Thursday, all expired worthless for a real $639.04. The /ESZ6 strangle stayed untouched. A clean, quiet week, reported plainly rather than dressed up.</description>
    </item>
    <item>
      <title>Quadruple Witching Is September 18. Does It Actually Matter for a 0DTE SPX Trade?</title>
      <link>https://bareknuckleoptions.com/timely/quad-witching-0dte-sep-2026/</link>
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      <pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate>
      <description>September 18, 2026 is a quarterly quadruple witching day, when stock options, index options, single-stock futures, and index futures all expire together. Here's what that actually changes, and doesn't, for a same-day SPX credit spread that already expires every session regardless.</description>
    </item>
    <item>
      <title>August CPI Came In Hot. Rate-Hike Odds Just Jumped to 69%.</title>
      <link>https://bareknuckleoptions.com/timely/august-cpi-fomc-hike-odds-sep-2026/</link>
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      <pubDate>Sat, 12 Sep 2026 00:00:00 GMT</pubDate>
      <description>August CPI landed September 11, 2026: 3.4% year over year, core up 2.4% and a bit hotter than expected, gasoline doing a third of the damage. CME FedWatch odds of a Wednesday rate hike jumped to 69.3%, up from roughly 59% earlier this week. This account has a real, live 2-lot /ES strangle running into that decision.</description>
    </item>
    <item>
      <title>A 14-Trade Win Streak, Twice. Here's What the Math Actually Says About It.</title>
      <link>https://bareknuckleoptions.com/learn/win-streak-14-trades-what-the-math-says/</link>
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      <pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate>
      <description>This account just tied its own longest win streak: 14 closed trades in a row, twice now. Run against a real Monte Carlo simulation of this account's actual 83.3% win rate, a streak this long turns out to be closer to a coin flip than a rare event. The honest, skeptical read on a good number, not a victory lap.</description>
    </item>
    <item>
      <title>XSP vs. SPY Options: What's the Real Difference?</title>
      <link>https://bareknuckleoptions.com/learn/xsp-vs-spy-options/</link>
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      <pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate>
      <description>XSP and SPY options both track the S&amp;P 500 at roughly the same 1/10 scale, and this account's own trades in both landed in nearly identical strike ranges. The real difference isn't size, it's settlement, exercise style, and tax treatment. A real comparison using this account's actual XSP and SPY trades.</description>
    </item>
    <item>
      <title>Apple's September 9 Event Actually Happened. Here's What IV Crush Really Looked Like.</title>
      <link>https://bareknuckleoptions.com/timely/apple-event-iv-crush-sep-2026/</link>
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      <pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate>
      <description>Apple's 'Surprise and Shine' hardware event landed September 9, 2026, unveiling the iPhone 18 Pro line and a foldable iPhone. Options priced in an outsized move going in, roughly three times a typical day. The stock closed almost flat. That gap between priced-in and realized volatility is itself a real IV crush, just not the story you'd expect from a mere product event.</description>
    </item>
    <item>
      <title>The $25,000 Rule That No Longer Applies to This $20,700 Account</title>
      <link>https://bareknuckleoptions.com/timely/pdt-rule-change-small-account-2026/</link>
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      <pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate>
      <description>FINRA Rule 4210 was amended, SEC-approved April 14, 2026 and effective June 4, 2026, eliminating the $25,000 Pattern Day Trader minimum in favor of a $2,000 baseline and intraday-exposure-based margin. This account runs daily 0DTE SPX cycles on a net liq of $20,700.69. Here's what actually changed, and what it means at this size.</description>
    </item>
    <item>
      <title>A Small Options Account's Playbook for Fed Week: CPI on Sept 11, FOMC on Sept 16</title>
      <link>https://bareknuckleoptions.com/timely/fed-week-playbook-sep-2026/</link>
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      <pubDate>Thu, 10 Sep 2026 00:00:00 GMT</pubDate>
      <description>August CPI lands September 11, 2026, and the FOMC's rate decision follows September 16. Markets have swung toward pricing a hike as the single most likely outcome, a real reversal from the hold-leaning odds earlier this summer, driven by the same Jackson Hole speech this account's own record already lived through in real time. Here's how a small, defined-risk options account actually approaches a week like this, grounded in real prior weeks on this record.</description>
    </item>
    <item>
      <title>Wise Review: How This Account Actually Gets Funded</title>
      <link>https://bareknuckleoptions.com/reviews/wise/</link>
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      <pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate>
      <description>Wise is how every deposit in this journal's trade log physically reached tastytrade. A review from actual monthly use: the Wise Wire Deposit route tastytrade supports directly, fair exchange rates against the mid-market benchmark, and where Wise isn't the right tool.</description>
    </item>
    <item>
      <title>Four Wins, $425.92, and a Warning Not to Get Cocky</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-31/</link>
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      <pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate>
      <description>Week of Aug 31–Sep 6, 2026: four SPX 0DTE credit spreads, Tuesday through Friday, all expired worthless for a real $425.92. The /ESZ6 strangle stayed untouched, a small JEPQ purchase and real JEPI/JEPQ dividends landed too. A clean week, and the account owner's own closing note is the one worth ending on: don't get cocky, one bad day can undo it all.</description>
    </item>
    <item>
      <title>How Much Does SPX Actually Move in a Day? (497 Real Trading Days, Bucketed)</title>
      <link>https://bareknuckleoptions.com/learn/how-much-does-spx-move-in-a-day/</link>
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      <pubDate>Fri, 04 Sep 2026 00:00:00 GMT</pubDate>
      <description>497 real SPX daily candles, pulled directly from this account's own tastytrade data feed and bucketed by open-to-close point movement. Most days are small. The rare big ones skew down, and that matters directly for how a short strangle gets sized.</description>
    </item>
    <item>
      <title>tastytrade Just Made Its AI Connection Official. Here's What Actually Changed.</title>
      <link>https://bareknuckleoptions.com/timely/tastytrade-mcp-ai-connection-sep-2026/</link>
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      <pubDate>Fri, 04 Sep 2026 00:00:00 GMT</pubDate>
      <description>tastytrade launched an official Model Context Protocol (MCP) server on Aug 31, 2026, letting AI assistants like Claude connect directly to a real, funded tastytrade account: quotes, full option chains with Greeks, order placement, portfolio views, all locally, with every order requiring human confirmation. A first-person take from someone who already ran a version of this.</description>
    </item>
    <item>
      <title>What Is a 0DTE Option?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-a-0dte-option/</link>
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      <pubDate>Mon, 31 Aug 2026 00:00:00 GMT</pubDate>
      <description>0DTE means zero days to expiration: an option that expires the same day it's traded. How 0DTE options work, why they've grown so popular on index products like SPX and SPY, the specific risks that come with a same-day clock, and real 0DTE trades from this account's own record, wins and a fast loss included.</description>
    </item>
    <item>
      <title>Down $1,000 on Paper Mid-Speech. It Still Closed as the Week's Best Trade.</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-24/</link>
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      <pubDate>Sat, 29 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Aug 24-30, 2026: five green SPX 0DTE cycles for $539.88, a six-week /ES strangle saga finally closed for a real -$106.88, and a new /ESZ6 position opened. The real story is Friday: a short SPX call down roughly $1,000 on paper as the Fed Chair's Jackson Hole remarks moved the tape, closing as the week's biggest win. The win doesn't make the risk okay.</description>
    </item>
    <item>
      <title>Futures vs. Options: What's the Real Difference? (Plus Futures Options vs. Stock Options)</title>
      <link>https://bareknuckleoptions.com/learn/futures-options-vs-stock-options/</link>
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      <pubDate>Fri, 28 Aug 2026 00:00:00 GMT</pubDate>
      <description>A futures contract is an obligation to transact later; an option is a right, not an obligation, to do the same. That's the real difference between futures and options as instrument types. This page goes one level deeper into futures options specifically: they settle into a futures contract instead of shares, trade on far larger notional size, use SPAN margin instead of Reg T, and stay open nearly 24 hours a day, why this account's core strategy runs on /ES futures options instead of stock options, including a real 1:00 AM trade a stock-options position couldn't have made.</description>
    </item>
    <item>
      <title>Iron Condor vs. Credit Spread: What's the Difference?</title>
      <link>https://bareknuckleoptions.com/learn/iron-condor-vs-credit-spread/</link>
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      <pubDate>Tue, 25 Aug 2026 00:00:00 GMT</pubDate>
      <description>A credit spread bets on one side of the market being avoided; an iron condor is two credit spreads stacked together, betting the underlying stays inside a range. More premium, but risk on both sides. How the two compare, using a real three-day stretch where this account ran both.</description>
    </item>
    <item>
      <title>Zero Trades, on Purpose: The Vacation Week</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-17/</link>
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      <pubDate>Sun, 23 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Aug 17-23, 2026: zero trades, confirmed against the raw ledger, and no 0DTE by explicit choice. A real account of what a deliberate pause actually looked like: no positions opened, but the market still watched every day.</description>
    </item>
    <item>
      <title>What Is Delta in Options Trading?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-delta-in-options-trading/</link>
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      <pubDate>Sat, 22 Aug 2026 00:00:00 GMT</pubDate>
      <description>Delta measures how much an option's price moves for every $1 move in the underlying, and it doubles as a rough estimate of the odds an option finishes in the money. How delta works for calls and puts, what position delta means for a spread, and why this account adjusts delta when markets get volatile.</description>
    </item>
    <item>
      <title>How Are Options Taxed? A Real Look at Tax on Options Trading</title>
      <link>https://bareknuckleoptions.com/learn/how-are-options-taxed/</link>
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      <pubDate>Wed, 19 Aug 2026 00:00:00 GMT</pubDate>
      <description>Tax on options trading isn't one flat rule. Most equity options follow standard short-term or long-term capital gains rules, but broad-based index options and futures options qualify for special 60/40 tax treatment under Section 1256. How options are actually taxed, how the wash sale rule applies to them, and why this account's mix of SPY, SPX, and /ES positions gets taxed differently across the board. General education, not tax advice.</description>
    </item>
    <item>
      <title>Moving Day, a $399.76 Lesson, and What Discipline Looked Like After</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-10/</link>
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      <pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Aug 10-16, 2026: a real loss on the day the account owner was also moving apartments, a deliberate no-trading Tuesday, and three clean wins Wed-Fri that expired worthless in the account's favor. Net -$130.40, and the real lesson has nothing to do with the strikes.</description>
    </item>
    <item>
      <title>What Is IV Crush?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-iv-crush/</link>
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      <pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate>
      <description>IV crush is a sudden drop in an option's implied volatility, usually right after an earnings report or other known event, that can shrink an option's value even when the stock moves in your favor. How it works, why it happens, and how to avoid getting caught by it.</description>
    </item>
    <item>
      <title>Three Days of 0DTE Iron Condors</title>
      <link>https://bareknuckleoptions.com/journal/spx-iron-condor-tuition-jul-2026/</link>
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      <pubDate>Sat, 15 Aug 2026 00:00:00 GMT</pubDate>
      <description>Five SPX trades across Jul 15–17, 2026: two condors stopped out, one that expired clean, a salvage trade built from a stop-out's surviving leg, and a disciplined Friday finisher. Net -$151.44, executed with real stops, lessons stated plainly.</description>
    </item>
    <item>
      <title>Ten Minutes, $149.88</title>
      <link>https://bareknuckleoptions.com/journal/spx-put-credit-spread-stop-jul-2026/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/spx-put-credit-spread-stop-jul-2026/</guid>
      <pubDate>Sat, 15 Aug 2026 00:00:00 GMT</pubDate>
      <description>An SPX 7510/7480 put credit spread sold Jul 15, 2026 for 1.35 and stopped out at 2.80 ten minutes later. The fastest loss on the record, taken exactly as planned by a resting stop order, and cheap against the $2,865 max loss.</description>
    </item>
    <item>
      <title>Taking Profits at the Top</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-07-06/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-07-06/</guid>
      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Jul 6–12, 2026: the Dow crossed 53,000 for the first time, and this account closed both rungs of its strangle ladder for +$345.58 combined, re-sold an August strangle, and collected its first JEPI dividend.</description>
    </item>
    <item>
      <title>Trading Smaller on Purpose</title>
      <link>https://bareknuckleoptions.com/journal/es-ladder-de-stress-jun-jul-2026/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/es-ladder-de-stress-jun-jul-2026/</guid>
      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
      <description>In late June 2026 the account closed its 2-lot strangle three weeks early and replaced it with two staggered 1-lots, a deliberate reduction in load by a trader carrying too much at the time. All three legs won: +$633.62 combined.</description>
    </item>
    <item>
      <title>A Ceasefire and an Escape</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-29/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-29/</guid>
      <pubDate>Wed, 12 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Jun 29–Jul 5, 2026: the U.S. and Iran agreed to halt attacks, oil gave back its war premium, and the AAPL put that once looked like the record's worst trade closed out the whole saga $15.49 ahead.</description>
    </item>
    <item>
      <title>The AAPL Put That Went 4x Against Me and Came Back</title>
      <link>https://bareknuckleoptions.com/journal/aapl-270-put-roll-jun-2026/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/aapl-270-put-roll-jun-2026/</guid>
      <pubDate>Wed, 12 Aug 2026 00:00:00 GMT</pubDate>
      <description>One short AAPL 270 put, sold Jun 4, 2026 for 0.98 into a falling market, underwater to 4.08 by late June, rolled out to August for a 7.38 credit, and closed Jun 30. The whole chain netted +$15.49, and every step is documented.</description>
    </item>
    <item>
      <title>Three Firsts and an AAPL Roll</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-22/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-22/</guid>
      <pubDate>Mon, 10 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Jun 22–28, 2026: the busiest week on the record. First JEPI shares bought, first SPY credit spread, first iron condor, a +$288.04 strangle win, and the AAPL put rolled out to August after moving 4x against its entry.</description>
    </item>
    <item>
      <title>The Rally That Cost Something: Cutting a Strangle in Half at Record Highs</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-03/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-08-03/</guid>
      <pubDate>Sun, 09 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Aug 3-9, 2026: the S&amp;P ran to record highs and squeezed the call side of a 2-lot /ES strangle. It got cut to half on Aug 4 for a -$393.44 realized loss, with one lot still open. Four green SPX 0DTE cycles offset part of it (+$156.36). Net -$237.08, and a week more about process than the number.</description>
    </item>
    <item>
      <title>A Clean Close, Then Selling Into the Storm</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-01/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-06-01/</guid>
      <pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Jun 1–7, 2026: +$283.04 banked on Monday and a new strangle sold the same night, then an AAPL put sold on Thursday, straight into what turned out to be the market's worst day of the year.</description>
    </item>
    <item>
      <title>What Is a Covered Call?</title>
      <link>https://bareknuckleoptions.com/learn/what-is-a-covered-call/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/learn/what-is-a-covered-call/</guid>
      <pubDate>Fri, 07 Aug 2026 00:00:00 GMT</pubDate>
      <description>A covered call is selling a call option against shares you already own, collecting premium income in exchange for capping your upside above the strike price. How it works, the real risk, and how it connects to this account's actual JEPI position.</description>
    </item>
    <item>
      <title>Banked Into a Melt-Up</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-05-18/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-05-18/</guid>
      <pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of May 18–24, 2026: the market's eighth straight winning week, a new Fed chair sworn in, and this account grinding out a +$308.04 strangle close with a repriced exit ladder before re-selling premium the next day.</description>
    </item>
    <item>
      <title>Doubled the Size, Cut It in a Day</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-05-04/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-05-04/</guid>
      <pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of May 4–10, 2026: closed a strangle for +$283.04, immediately doubled position size to 4 contracts on a new one, and bought it back at a loss less than 24 hours later. The size experiment lasted one day; the discipline shows in the exit ladder.</description>
    </item>
    <item>
      <title>Four Contracts Was Too Many</title>
      <link>https://bareknuckleoptions.com/journal/es-4-lot-strangle-may-2026/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/es-4-lot-strangle-may-2026/</guid>
      <pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate>
      <description>The account doubled its standard size to a 4-lot /ES strangle on May 5, 2026, tried for five, and bought the whole thing back at a loss about 20 hours later. -$163.92, and the plainest position-sizing lesson on the record.</description>
    </item>
    <item>
      <title>Five for Five: Every SPX Trade This Week Closed Green</title>
      <link>https://bareknuckleoptions.com/journal/weekly/week-of-2026-07-27/</link>
      <guid isPermaLink="true">https://bareknuckleoptions.com/journal/weekly/week-of-2026-07-27/</guid>
      <pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate>
      <description>Week of Jul 27–Aug 2, 2026: five straight winning SPX put credit spreads (+$454.20) plus a three-week-held /ESU6 strangle finally closing (+$373.12), for +$827.32 realized. The real story of the week isn't the number: Monday's trade broke a real rule, went $2,480 against it on paper within the hour, and still worked. That tension gets its own full write-up.</description>
    </item>
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